Introducing The Lowdown

Women’s mentoring service and comprehensive career insights and guidance.

What is The Lowdown?

We co-founded The Lowdown to create a platform where women from any sector or background can explore mentoring to support them to meet their career and personal development goals.

We also want an open, unfiltered forum for women on different career journeys to talk about how they have got to where they are, the challenges they have faced, and what advice and insights they would give to other women.

Mentoring at The Lowdown

For Mentors

For Mentees

“Being matched with a mentor saves a lot of time researching individuals and making awkward ‘cold approaches’. I’ve really enjoyed my initial sessions with my new mentor and found it helpful to have a slightly more formal arrangement where we both know what to expect.”

— The Lowdown mentee

Meet the founders

Portrait of elegant therapist wearing suit standing holding coffee cup and a folder and looking at camera.

Karmjit Kaur

Portrait of pretty Caucasian therapist in elegant dress and smiling while standing at modern office.

Megan Buckingham

Read our Insights articles

Top tips for changing your career

Read more

Top tips for a standout CV

Read more

A day in the life: A PR professional

Read more

Join The Lowdown, today.