
The Lowdown Insights
Read our contributors’ career advice, top tips and lived experience.

Day in the life of a business owner: Jyoti Upadhyay, Kaligarh
Read about Jyoti’s journey with her company Kaligarh.

How to be a good LGBTQ+ ally in the workplace
Read Myles Hanlon’s top 5 tips on how to be a LGBTQ+ ally in the workplace.

Day in the life of a business owner: Beverley Ward, Vicky's Kitchen
We speak to Beverley Ward, owner of Vicky’s Kitchen on what it’s like to run your own business and the advice she’d give to others.

Day in the life of a business owner, Dina Mistry, The Playful Indian
As part of our women in business edit, we talk to Dina Mistry, founder of the Playful Indian.

Day in the life of a business owner: Gita Raikundalia, Nakasero

Day in the life of a business owner: Coralie Sleap, Keystone Crescent
Read what it’s like to be a business owner in our interview with Coralie Sleap.

Day in the life of a business owner: Chandani Kohli, Biskut Bar
As part of our Business Edit, showcasing women in business, we feature Chandani Kohli, founder of Indian biscuit company, Biskut Bar.

A day in the life: an opera singer
Read what it’s like to be an opera singer and Gweneth’s top tips.

Women who are inspiring us: Vanessa Kingori OBE
Read more about Vanessa Kingori and why she is inspiring us at The Lowdown.

Day in the life: an eyewear designer
Read about a day in the life of an eyewear designer
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